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How to Drink Cranberry Juice to Reduce a Staph Infection
Instructions
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Drink preventatively. Drinking cranberry juice before you are ever infected with the bacteria will help to strengthen your immune system, reducing the chance of ever getting infected in the first place.
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Drink pure cranberry juice. Pure cranberry juice is the most powerful against infection, full of vitamin C and antibiotic properties, but be warned that it is also the most bitter.
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Drink a small amount every day. You don't have to change your diet to only cranberry juice to get the benefits. Drinking one glass every day will help to ward off infection and keep your immune system strong.
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