Ultimate Energy Cleanse

Our bodies take in toxins all the time, and every once in a while we need a release of the build-up. The Ultimate Energy Cleanse is a program that allows you to eat a variety of body-cleansing foods. The program also contains various supplements to aid the body should it meet any difficulty during the digestion of the cleansing foods.

No Deprivation Necessary

• The Ultimate Energy Cleanse is not a fast and doesn't require the body to sacrifice food to be cleansed. A follower of this cleanse is encouraged to eat as many cleanse-approved food as necessary to sustain himself. Often when meat is lacking in our diets we become hungrier, so we gorge ourselves more. This program provides for no risk of unhealthy gluttony.

No Meats

• Expect a mostly raw diet of nuts, grains, fruits, vegetables and condiments. Most of these foods will be juiced or blended together and will be drinkable as a meal. The exemption of meats provides for detoxification of the liver and an overall "lightness" of the body. The nuts and grains serve as nourishment for the hair and skin, and the fruits and vegetables are good for the immune system and basic bodily-function health.

The Supplements

• The supplements included in this program are vitamins that will aid the body during the cleanse. The supplements are liver, greens, immune support, colon cleanse and tonic. The liver supplement soothes the liver and clears out toxins. The all-greens supplement strengthens the digestive system, which may not be used to raw foods. Immune support aids in clearing parasites from the digestive tract. Colon cleanse helps to unblock the bowels. Finally, the tonic promotes all-around good health and supports your body's Qi (pronounced "Chi").