Ultra Whey Pro Nutrition Information
Ultra whey protein is the best way to get the protein you need. Some use this as a supplement to their diet. Others rely on the isolated whey protein to build muscle. Anyone taking protein should understand what they are adding to their diet.-
Calories
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A one-scoop serving of ultra whey protein will give you 110 calories. Protein shakes do not have enough calories or nutrients to be considered a meal replacement.
Fat
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There are 1.5 g of fat in every scoop of ultra whey protein. Of this, only 0.5 g are saturated. Saturated fats are considered unhealthy when had beyond the daily recommended amount.
Protein
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There are 23 g of protein in every shake that is made from one scoop. Those who are looking to build muscle should have multiple shakes daily.
Calcium
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There is some calcium content to the ultra whey protein shake. The single-scoop serving has 150 mg of calcium. This is 15 percent of your daily recommended value.
Milk or Water
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You can make a protein shake with water or milk. Those who are looking for more protein and more fat should use milk. Those who want to add nothing should use water.
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