Tazo Chai Tea Nutrition

Tazo chai tea is one of the more popular brands of chai tea on the market. Tazo chai tea is featured at multiple coffee houses, but can easily be found at the grocery store. Before you take it home, you should know how the nutrition will affect your daily diet.

Product

• Tazo, the company, has multiple types of chai tea available for purchase. This specific nutritional information guide assumes a 4-oz. serving of packaged chai tea concentrate.

Calories

• There are 70 calories per 4-oz. serving of chai tea concentrate. The milk added to the concentrate to make a latte will increase this number.

Fat

• There is no fat in the Tazo chai tea concentrate. The only fat will come from the milk used to create a latte.

Sugar

• Most of the carbohydrates that are found in one 4-oz. serving of chai tea concentrate come from sugar. One serving has 16g of sugar.

Protein

• Those who are looking for a protein drink will need to use the chai tea concentrate with milk. The concentrate alone has no protein.