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Detox Tea for Blood Cleanser

Your blood is the life flow of your body. It feeds all other organs with oxygen and nutrients. Unfortunately, toxins that we ingest through pollution and unhealthy food and that we drink also collect in our blood. Over time, these toxins can contribute to emotional imbalances as well as stress and physical exhaustion. One solution championed by alternative health practitioners is regular detoxification through ingesting herbal tea.

  1. Significance

    • Proponents of blood cleansing liken your blood to a river. When it is clean, it flows quickly through your veins like a clear mountain stream. However, when your blood is not clean, it flows like sludge through a sewer pipe: thick and weighted down by the toxins that it is carrying. To cleanse your blood, herbalists, naturopathic doctors and proponents of holistic medicine recommend drinking a detoxifying tea several times daily. As your blood cleanses, you can scale back the frequency of your tea drink to once daily.

    Ingredients

    • Most detoxifying teas that focus on cleansing the blood have several similar ingredients that have proven to be effective for cleansing the blood. Some of these include garlic, burdock root, sarsaparilla root, red clover, yellow dock, cayenne pepper, dandelion and organic lemon. One recipe to make a homemade detoxification tea is to combine peppermint tea leaves, dandelion root, allspice berries, ginger root, licorice root and cayenne pepper. Pour boiling water over the tea blend and let it steep for three to five minutes. Drink the tea while it is still warm with a meal. If you desire sweetener, use honey or B-grade maple syrup.

    Effects of Detoxification on the Blood

    • As the detoxification process purifies the blood, detoxification teas increase the metabolism and speed up the blood flow, which can result in long-term weight loss. Additionally, a detoxification tea can help lower cholesterol and rid the blood of fatty toxins. Some teas can even provide antioxidants, vitamins and minerals to the body to improve overall health.

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