York Peppermint Patty Nutrition Information
York Peppermint Patties are candies with a mint-flavored filling and dark-chocolate coating. York Peppermint Patties appeared in 1940 and now are produced by The Hershey Company.-
Nutrition
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One candy (39 grams) contains 140 calories, 2.5 grams of fat, 10 milligrams of sodium, 31 grams of carbohydrates, less than 1 gram of fiber, 25 grams of sugars and less than 1 gram of protein, according to the Hershey website.
Vitamins and Minerals
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York Peppermint Patties are very low in vitamins and minerals, although one candy contains 2 percent of the recommended daily intake of iron.
Saturated Fat
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One candy contains 1.5 grams of saturated fat. Saturated fat can increase your cholesterol level, which increases your risk for heart disease, according to the Mayo Clinic.
Sugar-Free
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The Hershey Company also makes a sugar-free York Peppermint Pattie, which is smaller than the regular patty. A serving consists of three pieces and contains 80 calories and 3.5 grams of fat (2 grams of saturated fat).
Moderation
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The U.S. Department of Agriculture recommends that fats, oils and sweets be eaten sparingly.
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