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Oreo Cookie Nutrition Information

Oreo cookies are the top-selling cookie in the United States and are popular all over the world. Approximately 20.5 million Oreos are eaten each day, adding up to more than 1 billion calories. Below, you'll find more nutritional information on America's favorite cookie.

  1. Oreos

    • One serving of Oreos consists of three cookies. Each serving contains 160 calories, 7 grams of fat (2 grams of saturated fat), 0 grams of cholesterol, 1 gram of fiber and 14 grams of sugar.

    Double Stuf Oreos

    • One serving of Double Stuf Oreos consists of two cookies. Each serving contains 140 calories, 7 grams of fat (2.5 grams of saturated fat), 0 grams of cholesterol, 1 gram of fiber and 13 grams of sugar.

    Golden Oreos

    • One serving of Golden Oreos consists of three cookies. Each serving contains 170 calories, 7 grams of fat (2 grams of saturated fat), 0 grams of cholesterol, 0 grams of fiber and 13 grams of sugar.

    Double Stuf Chocolate Creme Oreos

    • One serving of Double Stuf Chocolate Creme Oreos consists of two cookies. Each serving contains 140 calories, 7 grams of fat (2.5 grams of saturated fat), 0 grams of cholesterol,1 gram of fiber and 13 grams of sugar.

    Reduced Fat Oreos

    • One serving of Reduced Fat Oreos consists of three cookies. Each serving contains 150 calories, 4.5 grams of fat (1 gram of saturated fat), 0 grams of cholesterol,1 gram of fiber and 14 grams of sugar.

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