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Act II Popcorn Nutrition Information

Act II Popcorn, a product from ConAgra Foods, Inc., is a popular snack food. People eat this filling, salty snack as part of a healthy diet. This popcorn contains fiber and a cup of it has less fat than many candy bar brands. Act II Popcorn nutrition information, located on the back of the package, gives consumers a breakdown of the contents.

  1. Fat

    • Each bag of Act II microwaveable popcorn contains two and a half servings; each serving consisting of 9 grams of fat. The nutrition information states that only 4 grams is saturated. This product is trans fat free.

    Calories

    • An unpopped bag of Act II popcorn consists of only 160 calories, 80 of which come from fat. A cup of popped corn is only 25 calories, according to the nutritional information on the package.

    Cholesterol and Sodium

    • A serving of Act II popcorn is cholesterol free and only has 310 mg of sodium, important nutrition information for people watching their cholesterol and blood pressure.

    Carbohydrates and Protein

    • Act II popcorn has 18 grams of carbohydrates, with 3 grams of those carbohydrates composed of dietary fiber. This snack contains 3 grams of protein.

    Ingredients

    • The nutritional information for Act II popcorn lists the primary ingredients, which are popping corn, palm oil, salt, natural flavors and citric acid for freshness.

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