Which nutrient provides most energy in cheese?

The nutrient that provides the most energy in cheese is fat. Cheese is a dairy product made from milk, and it contains a high percentage of fat. The type of fat in cheese can vary depending on the type of milk used and the manufacturing process, but it is typically a mixture of saturated and unsaturated fats. Saturated fats are the type of fat that is most commonly associated with heart disease and other health problems, but unsaturated fats can be beneficial for health when consumed in moderation.

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