Nutritional Facts of Classico Spaghetti Sauces

Classico store-bought spaghetti sauce is a great thing to keep in the pantry to have on hand when you need a quick meal. If you are dieting or just health conscious, the tomato-based varieties are low in fat and calories and full of antioxidants. Be aware that Classico's Alfredo and cheese sauces have almost twice as many calories per serving as the tomato-based varieties, along with a lot more fat. Serve any of these sauces over pasta, and you can have a meal on the table in a matter of minutes.

Tomato Basil

• This is a traditional Marinara sauce seasoned with basil. Each half-cup serving has 70 calories, 13 grams of carbohydrates, 1 gram of fat and 2 grams of protein.

Alfredo Sauce

• This white sauce is made with parmesan cheese, butter and cream. Each half-cup serving contains 120 calories, 11 grams of fat, 3 grams of carbohydrates, 2 grams of protein and 0 grams of fiber.

Italian Sausage With Onions Sauce

• Adding Italian sausage to the red sauce ups the calorie count, but not by much. Each half-cup serving contains 90 calories, 2 grams of fat, 13 grams of carbohydrates, 5 grams of protein and 2 grams of fiber.

Organic Spinach and Mushroom Marinara

• The use of organic ingredients may be a good selling point for this marinara sauce, but the nutritional content stays almost the same. Each half-cup serving contains 60 calories, 1 gram of fat, 10 grams of carbohydrates, 2 grams of protein and 2 grams of fiber.