Nutrition Facts for Four-Piece Chicken Nuggets

Chicken nuggets are a staple at many fast food joints. They are especially popular among children of all ages. You can easily find many fast food restaurants offering four-piece chicken nugget kid's meals. Since most fast foods are extremely unhealthy, many wonder about the nutritional facts of chicken nuggets. These nutrition facts vary among different fast food chains, so it is important to look up these facts by chains.

McDonald's

• The four-piece chicken nuggets are about 65 grams and 190 calories. Of these, 110 calories are from fat. There are 12 grams of total fat. There are 25 milligrams of cholesterol, 12 grams of carbohydrates and 9 grams of protein.

Wendy's

• The four-piece chicken nuggets are about 60 grams and 180 calories, of which 110 are from fat. There are 11 grams of total fat. There are 25 milligrams of cholesterol, 10 grams of carbohydrates and 8 grams of protein.

Carl's Jr

• The chicken stars chicken nuggets are about 61 grams and 170 calories, with 90 from fat. There are 10 grams of total fat. There are 20 milligrams of cholesterol, 12 grams of carbohydrates and 8 grams of protein.

Burger King

• The four-piece chicken tenders are 190 calories. There are 11 grams of total fat. There are 25 milligrams of cholesterol, 10 grams of carbohydrates and 10 grams of protein.

Chick-Fil-A

• The four-piece chicken nuggets are 130 calories. There are 6 grams of total fat. There are 35 milligrams of cholesterol, 6 grams of carbohydrates and 14 grams of protein.