How to See a Dietitian

If you have questions related to your diet and nutrition, a dietitian can help answer those questions. In addition, they will help you find a diet that will help maintain your health, or get it back on track. Seeing a dietitian is a great way to start your path to weight loss or just a healthier life in general. It is important to find a dietitian you trust, so you will be comfortable asking them personal questions.

Instructions

• 1

  Find a dietitian in your area. Ask friends and coworkers for recommendations or find one using Dietitians.net.

• 2

  Gather any questions or concerns you may have about your health, nutritional goals, and current diet. Make a list of things you want to ask your dietitian, so you do not forget during your appointment.

• 3

  Answer any questions the dietitian asks you honestly. He may ask you questions about poor eating habits, such as how often you eat fast food. If you eat out frequently, do not be embarrassed to share this information as it is important to help him restructure your diet.