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Liquid Diets for Children

Liquid diets are meant to replace solid foods, partially or completely. Liquid diets may be prescribed by a doctor in situations where a child cannot digest solid food, such as illness, or before and after a medical procedure. Liquid diets are not recommended for children as a method of losing weight as there are risks associated with this.

  1. Full-Liquid Diets

    • Full-liquid diets lie between solid foods and clear liquids. They are usually consumed by those who can tolerate clear liquids, but not solid foods. Full-liquid diets are easier to digest than solids and can sustain the human body for long periods of time, according to the University of Wisconsin School of Medicine and Public Health. If a full-liquid diet is required for an extended period of time, ingredients such as syrup and sugar, or nonfat dry milk, can be added to drinks. Full-liquid diets often consist of fruit juices, Cream of Wheat, honey, pureed meats and vegetables, soups without solids, yogurt, pudding and other items. Foods that turn to liquid when at room temperature, such as ice cream, are also included.

    Clear-Liquid Diets

    • Clear-liquid diets are often used for children before medical procedures or when there are digestive problems such as vomiting and diarrhea. Clear liquids are easily absorbed by the intestines, and in fact, remove stress on the intestines. Clear-liquid diets also help children maintain adequate hydration. While clear liquids contain some nutrition, there is not enough to support the body's energy needs for more than a few days. Clear-liquid diets often include such items as plain water, clear fruit juices, broth, clear sodas or sports drinks, honey, plain gelatin, clear ice pops and tea or coffee without cream.

    Liquid Diets for Weight Loss

    • Some children worry about their weight and may look to liquid diets as a way to achieve weight loss. Some liquid diets are "fad" diets that promise quick weight loss. The majority of children do not need to use a weight loss diet. Children's bodies are still developing and growing, so they require a variety of healthy foods to keep their bodies growing well. Overweight kids can often improve their health and lose weight by eating nutritious foods and being more active. Overall, all-liquid diets are a poor choice for children and can lead to sickness.

    Considerations

    • If a child is suspected of using a liquid diet to achieve weight loss, or for any other unhealthy purpose, it is necessary to consult a doctor about any concerns. Using a liquid diet to achieve weight loss could potentially lead to eating disorders such as anorexia nervosa or bulimia. Liquid diets for weight loss, or even weight gain, can harm a child's health as the child may not be getting the proper nutrients, which can lead to health and learning problems. Always consult a doctor about using a liquid diet if a child has weight concerns.

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