How to Find a Nutrition Specialist

A nutritionist provides a food and nutrition program to ensure you get all the vitamins and nutrients you need. He oversees or helps you manage what you prepare, portion sizes and how you eat. If you have high blood pressure, for instance, your nutritionist may help you devise a meal plan that uses little salt. Nutritionists work at hospitals, nursing facilities, health organizations, public clinics, schools and private companies or facilities.

Instructions

• 1

  Write down reasons you wish to see a nutritionist. Identify specific goals, issues and questions you'd like to have answered.

• 2

  Write down why you're seeing a nutritionist. Why you're seeing a nutritionist has an impact on where you'll find one. For medical needs, you'll probably find one suited for you at a hospital or clinic. If you're looking to lose a few pounds or start a program that focuses on something like organic foods, a consultant dietician at a wellness center may be a better fit.

• 3

  Speak to your primary care physician about referring you to a nutritionist. She may be able to recommend someone who specializes in your particular need. Ask for more than one name, if you'd like to take more time to choose.

• 4

  Consult local health agencies and community organizations for options if you're on a tight budget. You may be able to find free or low-cost services based on a sliding-scale.

• 5

  Search online databases for nutritionists close to you, if proximity is important to you. Organizations like the American Pregnancy Association and the American Diabetic Association offer search tools.

• 6

  Research the referred nutritionists. User review sites like yelp.com and angieslist.com may have some helpful ratings and reviews available. Remember that extreme reviews should always be taken with a grain of salt, unless there are an overwhelming number of them.

• 7

  Call your top choices and ask about insurance and payment options. If your insurance doesn't cover a particular nutritionist, ask about consultations and classes available to you. Many insurance plans offer health education, which can be an affordable alternative.

• 8

  Make a list of questions for your nutritionist. Ask if she's certified or licensed. The right nutritionist has a good rapport with you, and you should feel comfortable with communicating openly. If this nutritionist doesn't fit the bill. Move down the list until you find one who does.