How to Study Diet & Nutrition

Food is fuel and medicine. Whether you plan to make a career of it, or just have personal interest, studying diet and nutrition is an excellent idea. The study of food, or nutrition, is the basis for diet. A comprehensive study of diet and nutrition involves the structure of food, combining food, nutrient information, popular diets and ways of eating.

Instructions

• 1

  Earn a certificate in nutrition. This is a way to study diet and nutrition for personal use or to integrate into a career option. A certificate is often a time investment of six months to two years, depending on the program. These programs are offered at community colleges or vocational schools.

• 2

  Pursue a university degree in diet and nutrition. It may be offered as a Bachelor of Science or a Bachelor of Arts. One option is a program that allows you to study to be a registered dietician. Obtaining this degree will take approximately three to four years.

• 3

  Take online courses. The University of Arizona offers online courses in nutrition education. The classes can be taken for informational purposes or put toward a degree or certificate.

• 4

  Study nutrition using online resources. WebMD has a comprehensive section about diet and nutrition. Learn the fundamentals of nutrition and how to create a healthy diet using resources on the Internet.