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What Are the Benefits of Alkalized Water?

The human body is made up of 70 percent water and requires constant replenishment. Through normal bodily functions the body loses 2.5 litres of water a day. The actual quality of water drank is equally as important as the amount of water consumed. An adequate way to hydrate your body and reap the optimal benefits is to drink alkalized or ionized water. Alkaline water helps neutralize stored toxins.

  1. Benefits

    • Alkalized water aids in counteracting stored acids; once this occurs, the acids can flush from the body. Other benefits include boosting your immune system, easing stress and maintaining healthy bones. Alkaline water may help the body combat diseases and slow aging by protecting cells and replenishing essential minerals.

    Antioxidant

    • Antioxidants are essential for the human body. Alkaline water contains antioxidant properties that aid in neutralizing free radicals. These free radicals are what cause various ailments and aging issues. Since the antioxidant is liquid-based, it enters the body much quicker.

    Physical Appearance

    • Alkalized water not only cleansers the body's inner system, it also rejuvenates the skin.The water prevents skin from drying and replaces skin tissues to allow for more elasticity. This will create a more youthful and radiant appearance. By drinking mineral water, pH levels remain balanced for increased food nutrient absorption.

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