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Turbinado Sugar Benefits

With today's increasing focus on improving our diets and eating more healthful foods, many people have turned to turbinado sugar as a replacement for refined white sugar. Turbinado sugar has a high molasses content and contains no chemicals, making it a more healthful choice than refined white sugar.

  1. Pure and Natural

    • Turbinado sugar is pure and natural and is processed without the use of harmful chemicals. It is produced by crushing sugar cane and extracting the juices. The juices are then heated, causing the liquid to evaporate and leave behind sugar crystals. The sugar crystals are then spun in a turbine-like cylinder (hence the name 'turbinado') which removes any remaining moisture.

    Nutrients

    • According to Sugar in the Raw, turbinado sugar contains small amounts of nutrients including phosphorus, calcium, magnesium, potassium and iron. This makes turbinado sugar a healthier choice than refined white sugar, which is usually 100% sucrose.

    Molasses Benefits

    • Turbinado sugar contains molasses, although not as much as brown sugar. Molasses is high in iron, which is an important source of energy for our bodies, and calcium, which helps maintain strong teeth and bones.

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