How to Count Calories at KFC

In March 2010, the Health Care Bill signed by President Obama demanded restaurants with more than 20 locations post the nutritional value of every item on its menu. Kentucky Fried Chicken already had caloric counts available in stores and online. Nutritional values for Kentucky Fried Chicken can even be found on websites other than the official KFC site. The parent company for Kentucky Fried Chicken, Yum! Brands, promised to post the caloric counts of every item right on the menu by January 2011.

Instructions

Kentucky Fried Chicken website

• 1

  Click on the "Nutrition" tab located near the top of Kentucky Fried Chicken webpage.

• 2

  Scroll down and download the "KFC Nutrition Guide."

• 3

  Open the downloaded file if it does not open automatically. Find your item or items in the "KFC Nutrition Guide."

• 4

  Add up the calories of your items to find the total caloric value of your meal.

Calorie Counters

• 5

  Visit the Calorie Counters webpage.

• 6

  Scroll down and find "Kentucky Fried Chicken." Click on the link. This will open up a new webpage.

• 7

  Add up the calories of your items to find the total caloric value of your meal.

Fast Food

• 8

  Visit the Fast Food webpage.

• 9

  Scroll down and click on "Health and Nutrition."

• 10

  Scroll down and click on "Kentucky Fried Chicken." The restaurants are listed in alphabetical order.

• 11

  Add up the calories of your items to find the total caloric value of your meal.