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What Is Extra Glucose Immediately Converted Into?

Glucose is the body's premier source of energy, but consuming too much can cause severe health problems. Monitoring glucose intake is essential to maintaining a healthy body and mind.

  1. Description

    • Glucose is a simple sugar that is made from digesting carbohydrates (sugars and starches). Foods such as bread, potatoes, rice, fruits, honey and various sweets are carbohydrates. When the body digests these, they are broken down into glucose. This glucose travels through the bloodstream to fuel the brain and muscles in the body.

    Extra Glucose

    • The extra glucose is immediately converted into glycogen in the liver and the muscles. The glycogen is stored there until the body needs more energy to function. Glycogen is then converted back into glucose and discharged into the bloodstream. Excess glucose that cannot be used for energy, or stored in the liver and muscles as glycogen, is converted into fat.

    Glucose and Health

    • The presence of extra glucose in the blood can lead to serious health problems including obesity, diabetes, coronary heat disease, cardiovascular disease, cancer, dementia, strokes and a suppressed immune system. Eating a balanced diet, exercising and drinking more water to reduce cravings will help keep glucose at a normal level in the body.

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