|  | Diet Nutrition | Nutrition

What Are the Benefits of Sucralose?

Sucralose has become increasingly popular since its introduction in 1976. By altering the chemical composition of sucrose, or regular table sugar, scientists were able to manufacture a sweetening agent that tastes like sugar without the negative effects on health. Canade was the first country to approve widespread use of sucralose, and in 1998, the United States' FDA approved use of sucralose in a wide range of products.

  1. Diabetes Benefits

    • Sucralose is particularly beneficial for diabetics or those who are at risk for developing diabetes. According to Vanderbilt University's Health Psychology Webpage about sucralose, "As more people in the world face the risk of acquiring diabetes, the task to create an artificial sweetener that can allow those suffering with the disease to live a more normal life might have been accomplished." The body does not recognize sucralose as sugar, despite the fact that it is made from sugar, which eliminates any undesirable effects on blood sugar levels in diabetics.

    Taste Benefits

    • According to Sucralose.org, "Sucralose is approximately 600 times sweeter than sugar, so only very small amounts are needed to sweeten foods and drinks." Sucralose also maintains its sweetness in high temperatures, making it ideal for those who wish to sweeten baked goods without adding unnecessary calories. It is also suitable for use in a variety of other food products such as carbonated drinks, processed fruit products, fruit spreads, milk products and frozen desserts.

    Dental Benefits

    • Unlike standard table sugar, sucralose does not produce adverse dental effects. Sucralose, unlike regular sugar, does not encourage bacterial growth in the mouth. Dental studies have found that use of sucralose may actually benefit dental health. The dental advantages of sucralose make it a popular sweetening agent in chewing gum.

Nutrition - Related Articles