What Are the Benefits of Organic Wheat Grass Powder?

Herbal supplements are easy to find and include in your diet. Taking an herbal supplement such as organic wheatgrass powder can help boost your health, energy and immunity.

Wheatgrass

• Wheatgrass is a plant that is harvested to be used as a dietary supplement because of its high levels of important and highly beneficial nutrients, such as amino acids, B vitamins, beta-carotene and fiber. Organic wheatgrass powder is made from wheatgrass that was not grown with chemical pesticides or fertilizers.

Aids in Digestion

• Wheatgrass has high levels of fiber, which help the body digest food better and faster. It also helps to detoxify the body as it moves through your system. Additionally, the amino acids help you to get more nutrition from the other foods you eat.

Boosts Immunity

• Wheatgrass helps your body boost its own immunity levels. It contains powerful antioxidants that help your body fight illness and disease naturally. It also contains high levels of vitamin C, a natural immunity booster.

Blood and Heart Health

• Wheatgrass helps the body to increase the amount of red blood cells it carries, and it promotes heart health. It has also been shown to decrease inflammation following a heart attack.

Taking Wheatgrass Powder

• You can find organic wheatgrass powder at most health food or natural food stores. The powder can be mixed in with food or drink. Wheatgrass is sometimes also eaten fresh, but the powdered form is easier to include in a daily regimen.

  Daily recommended amounts differ by formula, so you should follow the directions on the package that you purchase. Always speak with a doctor before adding an herbal supplement to your routine.