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Nutrition Information for Campbell's Chunky Hearty Beef Barley Soup

There's nothing more satisfying than a warm, hearty bowl of soup on a cold day. But is the nutrition value as high as the taste value? Campbell's Chunky Hearty Beef Barley Soup rates pretty well on the nutrition scale.

  1. Fat & Cholesterol

    • One serving of Campbell's Chunky Hearty Beef Barley Soup is a fairly heart-healthy dish, containing two grams of fat and less than one gram of saturated fat. This is only four percent of the recommended daily allowance. This soup is also low in cholesterol, with three percent of the Recommended Daily Allowance (RDA).

    Protein

    • Protein is necessary for building muscle, skin and other body components. Campbell's Chunky Hearty Beef Barley Soup is a good source of protein, containing 10 grams per serving.

    Sodium

    • Unfortunately, this soup has nearly 900 milligrams of sodium, which is 37 percent of the RDA. Sodium can cause high blood pressure and inflame other health disorders as well.

    Vitamins & Minerals

    • In one serving, this soup contains nearly one-third of the RDA for vitamin A, as well as smaller amounts of vitamin C, iron and calcium. Vitamins and minerals are necessary for proper bodily function and good health.

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