Omaha Steaks Nutritional Information
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Filet Mignon
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A 6 oz. bacon-wrapped filet mignon has 350 calories, 23 g of fat and 35 g of protein vs. the 250 calories, 10 g of fat and 38 g of protein of the lean triple trimmed.
Top Sirloin
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The lean meat of an 8 oz. top sirloin provides 480 calories, with 44 g of protein and 33 g of fat. Thirty percent of your daily dose of iron is included, based on a 2,000-calorie-a-day diet.
Rib Eye
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The meat of the prime rib roast contains 450 calories, 35 g of fat and 30 g of protein in the standard 6 oz. size, with 95 mg of sodium and 115 mg of cholesterol.
Flat Iron
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A 7 oz. flat iron steak has 470 calories, 23 g of fat and 62 g of protein.
T-Bone
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The T-bone steak is a combination of strip sirloin and filet mignon. The 18 oz. has 1,180 calories and 86 g of fat. It's also high in sodium at 270 mg and 315 mg of cholesterol.
Porterhouse
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As the largest steak offered, this full-sized 24 oz. T-bone has 1,760 calories and 137 g of fat, and the highest sodium intake of 350 mg.
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