Fast-Food Calorie Facts

Some fast food is loaded with saturated fat, but other items are fairly low in calories and saturated fat. Learn how to make smart food choices at fast-food restaurants.

McDonald's

• Double Quarter-Pounders with Cheese from McDonald's have 740 calories, and double cheeseburgers have 440 calories. McDonald's serves 44 million customers throughout the world

Burger King

• Whoppers from Burger King contain 670 calories, and Triple Whoppers have 1160 calories.

Wendy's

• Baconators contain 390 calories, and Triple Stacks have 490 calories.

Arby's

• Regular roast beef sandwiches from Arby's contain 350, calories and Crispy Chicken sandwiches have 520 calories.

Taco Bell

• One Fresco Bean Burrito from Taco Bell contains 320 calories, and one Fresco Grilled Steak Soft Taco has 160 calories.