What Is the Difference Between Resveratrol & Red Wine?

Resveratrol that is found in red wine and plants is no different from synthetic, chemically reproduced resveratrol. Consuming resveratrol in relatively high amounts--3 to 5 mlligrams--has been shown to help lower cholesterol. Low-dose resveratrol has been shown to be beneficial to the human heart.

History

• Scientists first became interested in resveratrol in 1992. Studies in 2006 showed that resveratrol might have anti-aging properties and might be able to lower cholesterol. A 2008 study by scientists in Madison, Wisconsin, showed that resveratrol stopped or slowed down genes that cause health problems in old age.

Significance

• Resveratrol is significant because of its potential to extend life, improve memory, lower cholesterol and balance blood sugar; it possibly works against cancer, is beneficial for heart health and offers other possible health benefits.

Function

• The resveratrol found in red wine is a non-flavonoid polyphenol that has been shown to reduce deaths due to heart disease in France. In the United States, heart disease is the leading cause of death. Alcohol consumption in low doses has been shown to reduce coronary problems also.

Considerations

• Drinking a glass of red wine every day might not provide enough resveratrol; however, resveratrol supplements in higher concentrations are now available for purchase online and in nutrition and drug stores. Natural and synthetic resveratrol provide the same benefits.

Benefits

• Improved health, longer life, weight loss and an overall sense of well being are some of the main benefits of consuming resveratrol. Natural resveratrol consumption also might provide one with a sense of euphoria, since red wine contains alcohol, which some might find beneficial.