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Crystal Light Green Tea Nutritional Information

Crystal Light, made by Kraft Foods, is a low-calorie, sugar-free drink mix sold in a variety of flavors. The mix is sold in individual "On The Go" packets or in eight, 10 and 12 qt. size canisters.

  1. Flavors

    • Crystal Light Green Tea flavors include Raspberry Green Tea, Honey Lemon Green Tea and Peach Mango Green Tea Metabolism Plus.

    Antioxidants

    • Green tea has a high concentration of polyphenols, an antioxidant that helps neutralize free radicals and may prevent some of the damage they cause. Each serving of Crystal Light Green Tea contains 55 mg of antioxidant vitamins A, C and E.

    Nutrition Facts-Raspberry Green Tea

    • Each "On The Go" packet contains 10 calories, 2 g of carbohydrates, 10 mg of sodium and zero g of fat, sugar, protein, and dietary fiber. The powder is sweetened with aspartame and 98 percent caffeine free.

    Nutrition Facts-Honey Lemon Green Tea

    • This flavor has 10 calories, 10 mg of sodium and 0 g of fat, carbohydrates, sugar, protein and dietary fiber. The powder is sweetened with aspartame.

    Nutrition Facts-Peach Mango Green Tea Metabolism Plus

    • Caffeine and antioxidants are added to this flavor to boost metabolism. The powder has 10 calories,10 mg of sodium and 0 g of fat, carbohydrates, sugar, protein and dietary fiber. It is sweetened with aspartame.

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