Goji Juice Supplemental Facts

Goji juice is produced from either Himalayan or Chinese goji berries. The Himalayan berries taste sweeter and are larger in size. The Chinese berries have a somewhat bitter aftertaste. From a health standpoint, both are equally powerful nutritional supplements. The juice is a popular dietary supplement that is said to contain anti-aging properties and amazing health benefits.

Vitamins

• Goji juice is rich in the antioxidants that help to nourish the body's cells and aid in elimination of free radicals. With 19 amino acids, including the eight essential amino acids, goji juice has the highest amino acid concentration of all fruits and berries. It is one of the only fruits know to contain vitamin E. The juice contains higher levels of beta carotene than are found in carrots and 500 percent more vitamin C than is found in an orange. There are 21 trace minerals in goji juice.

Essential Fatty Acids

• Goji juice contains a large amount of essential fatty acids (EFA) that are often lacking in the human diet. Because these EFAs are not produced in the body, they need to be acquired from supplements or foods. Both Omega 6 and linoleic acid are EFAs that are known hormone regulators and are found in high levels in the goji berries. EFAs are required for the brain and nervous system to function properly and assist with balancing out hormone levels.

Immune Booster

• In addition to the high level of antioxidants that help prevent disease, goji juice is packed with powerful ingredients that will help strengthen the immune system. The juice contains a large concentration of anti-bacterial and anti-fungal properties that assist the body in overall disease prevention. There are anti-cancer agents in many of the nutrients found in the juice and some studies suggest that the juice may successfully be used as a supplement to treat hepatitis-B.

Weight loss

• Many people trying to lose weight have found success by supplementing their diet with goji juice. Goji berries are a low glycemic food with a high level of fiber that makes the juice filling and helps to regulate blood sugar levels, making the metabolism work more efficiently. The high mineral content in goji juice aids the body in converting food to energy rather than storing it as fat. Goji juice is an adaptogen, which means it will help to stimulate muscle regeneration and regulate energy production.

Health Benefits

• Supplementing with goji juice is said to have profound effects on the body. According to the Journal of Alternative and Complementary Medicine, studies show that goji berries can strengthen the heart and eliminate palpitations. It may improve memory and prevent insomnia. The juice has a positive effect on the the pituitary gland, regulating the anti-aging human growth hormone. Many pregnant women claim it is successful in alleviating morning sickness and reducing the rapid drops in blood sugar that often lead to excess weight gain in pregnancy.