Mangosteen Benefits

The tropical fruit mangosteen can also be known by its proper name garcinia mangustana. This fruit-bearing tree is native of the Moluccas, an island chain in the Banda Sea. Mangosteens are similar in size and shape to an orange but have a unique, delicate flavor.

Antioxidants

• The human body suffers cell damage from free radicals released during oxidation that occurs in the blood stream. Mangosteens are loaded with antioxidants that will prevent this destructive process from occurring.

Astringent

• The rind of the mangosteen contains an astringent that is often used as a topical solution to treat ailments such as eczema, psoriasis and other irritating skin diseases.

Anti-Inflammatory

• The anti-inflammatory properties of the mangosteen can bring comfort from common ailments such as upset stomach, anxiety, irregular menstruation, depression and headaches.

Immune System

• The fruit of the mangosteen can be an immune system booster. This is because of the chemical substance xanthones, which gives the body greater resistant strength to infections.

Disease Prevention

• There's hope the queen of the fruits, as the mangosteen is often called, might prevent dangerous diseases such as cancer and heart diseases. No formal studies have been completed to confirm the fruit's effectiveness in this area.