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Nutritional Value of Chocolate Covered Coffee Beans
Chocolate-covered coffee beans can be a simple snack that, at first glance, seems fairly harmless. While they might be flavorful, chocolate-covered coffee beans have multiple nutritional facts that should be considered before adding them to your diet.-
Serving
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This guide uses the USDA definition of milk chocolate-coated coffee beans. One serving is considered 1 oz. (28 g) of beans.
Calories
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One oz. of chocolate-covered coffee beans will add 154 calories to your daily diet. This comes from fat and sugar content of the chocolate and beans.
Fat
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Chocolate-covered coffee beans are somewhat high in fat. One serving has 9 g of fat, with 5 g of that saturated fat.
Dietary Fiber
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Dietary fiber is important for digestive health. One serving of chocolate-covered coffee beans has 2 g of dietary fiber, which is 6 percent of your daily recommended amount.
Sugar
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Chocolate-coated coffee beans are high in sugar because of the chocolate coating. One serving has 14 g of sugar.
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