Herbalife Instructions

Herbalife is a dietary supplement designed to help balance your vitamin and mineral intake while at the same time encouraging healthy weight loss. The supplement is taken in the form of daily shake mixtures and the scheduling is fairly flexible. If you are trying to lose weight or change your eating habits with the aid of Herbalife, you should be careful to follow the manufacturer's instructions.

Things You'll Need

• Fresh fruits
• Milk
• Blender

Show More

Instructions

• 1

  Stir two overfilled tablespoons of the Herbalife supplement into an eight-ounce glass of nonfat milk. Soymilk can be used as a substitute.

• 2

  Pour the mixture into a blender and add the fruit of your choice, such as apples, oranges, bananas or strawberries. Try to add three half cups of different fruits.

• 3

  Blend the fruit into your shake until the mixture is smooth and even.

• 4

  Drink the shake mixture as a replacement for two of your daily meals. Herbalife suggests drinking a shake for breakfast and lunch and having a healthy, balanced dinner.