Kre-Alkalyn Instructions

Kre-Alkalyn is a fitness supplement manufactured by the All American Pharmaceutical Corporation. It is marketed as a creatine supplement presented in the form of a small purple capsule. This capsule form of creatine allows for high levels of absorb-ability while eliminating the need for a loading phase that is typical of most traditional creatine products. By following recommend instructions, along with exercise, this product may help improve your physical condition.

Instructions

• 1

  Your doctor can help determine if a supplement is right for you.

  Talk to your doctor before taking supplements or beginning physical fitness training. Advise your doctor of all supplements and medications you are taking. Discuss the type exercise you will be doing and how often you will do it. Your doctor will evaluate your current physical condition to determine if your plan is healthy and within your capabilities.

• 2

  Vitamin store employees can provide product information.

  Locate a supplement store that carries Kre-Alkalyn. You may find this product at your local health food store, supplement store, or a local gym shop. You can also purchase Kre-Alkalyn on various websites that specialize in exercise supplements. Avoid third party websites, to prevent purchasing a product that is unsafe.

• 3

  Product labels provide information on ingredients and directions.

  Review the Kre-Alkalyn information label before using the product. The label will provide you with important product warnings and quantity information. Find the suggested serving size for this product and suggested directions for use. Do not use the product if the seal of the bottle is broken or removed. Contact the store to make arrangements for a refund or exchange.

• 4

  Never take more than the recommended serving size of the product.

  Take one capsule in the morning and one capsule before working out. After a few days using Kre-Alkalyn, you should increase your intake to two capsules in the morning and two capsules before working out. This will allow your body to slowly adjust to taking this product.

• 5

  Hydration is important with any exercise routine.

  Drink at least eight glasses of water that are eight-ounces in size. Proper hydration is very important while using this product, as creatine products are known to cause dehydration. After taking a full bottle of Kre-Alkalyn allow your body a few weeks off before resuming use, as this is commonly recommend for most fitness supplements.