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Nano Vapor Specifications

Muscletech Nano Vapor is a pre-workout supplement that is intended to supply energy and spur muscle-building. Nano Vapor is appropriate for both athletes and bodybuilders. Regardless of the potential benefits, you should consult a doctor before using this or any other dietary supplement.

  1. Calories

    • According to Muscletech, each scoop of Nano Vapor contains 70 calories. However, the company notes that you may wish to use up to three scoops per workout, which would equal a calorie content of 210. According to the Mayo Clinic, you can burn about 219 calories in a 60-minute weightlifting workout.

    Carbohydrates

    • Each scoop of Nano Vapor contains 9 grams of carbohydrates. Of the carbohydrates in each scoop, 3 grams come from sugar. If you take the maximum three-scoop serving, Nano Vapor will provide 27 grams of carbohydrates and 9 grams of sugar. According to research presented in the April 2002 issue of "Medicine & Science in Sports & Exercise," consuming carbohydrates prior to exercise can improve your endurance.

    Protein

    • Each scoop of Nano Vapor contains 8.5 grams of protein. If you use the maximum dose of three scoops, you will consume 25.5 grams of protein. Protein helps build muscle and other tissues, and is a commonly used supplement among bodybuilders and strength-training athletes.

    Fat

    • Nano Vapor does not contain any fat.

    Amino Acids

    • Amino acids are the building blocks of protein, and research suggests they may help improve sports performance. Among the amino acids Nano Vapor contains are isoleucine, leucine and valine, which are known as branched-chain amino acids. According to a study in the March 2011 issue of "The Journal of Sports Medicine and Physical Fitness," branched-chain amino acids can improve endurance and the use of fat for fuel.

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