Emergen-C Directions

Emergen-C is an American company that specializes in vitamin-C based nutritional supplements. The company sells its powdered drink mix products in individual serving sizes, with each packet containing 1,000 milligrams of vitamin C, along with B vitamins, electrolytes and a variety of other nutrients. The company states that consuming the Emergen-C products revitalizes the body and increase energy levels, as well as replenishing electrolytes post-workout. You can purchase Emergen-C products at nutrition stores, drugstores and supermarkets across North America.

Things You'll Need

• Packet Emergen-C nutritional supplement
• Large glass
• Water
• Spoon

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Instructions

• 1

  Tear open the package of Emergen-C from the top corner.

• 2

  Pour the contents of the package into the large glass, and add 4 to 6 ounces of cold water.

• 3

  Mix the water and Emergen-C vigorously for several seconds using the spoon, until the Emergen-C crystals dissolve completely.

• 4

  Drink the entire glass of Emergen-C, and repeat up to 4 times daily.