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What Is CQ10 Good For?

CQ10 is known by other names such as COQ10, coenzyme Q10, or ubiquinone. It is produced by the body and works in conjunction with other enzymes (hence its name) to produce energy within each cell. Because it is responsible for the health of cells, tissues and organs in the body, CQ10 has many health benefits.

  1. Cellular Damage

    • Damaging free radicals found naturally in the body and the environment contribute to the aging process and a number of health problems including certain cancers. CQ10 is a powerful antioxidant and works to neutralize free radicals and prevent damage caused by free radicals.

    Heart Disease

    • According to the University of Maryland, CQ10 is useful in the prevention and treatment of heart diseases. This is due to CQ10's ability to generate energy in cells and inhibit blood clot formation.

    Age-Related Disease

    • CQ10 production decreases with age. However, taking CQ10 supplements may slow down age-related diseases such as macular degeneration and Alzheimer's disease. According to the Mayo Clinic, preliminary testing shows CQ10 may slow down dementia associated with Alzheimer's disease.

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