How to Use Gakic Hardcore

Gakic Hardcore, a weight lifting supplement produced by Muscletech, is a pre-workout product that claims to increase strength and power by preventing muscle fatigue and increasing muscle endurance. The pills are designed to disintegrate rapidly, allowing the formula to work faster. Muscletech teamed up with the University of Florida to conduct a clinical trial in which the supplement increased total muscle work performed during intense sets of resistance training by an average of 10.5 percent. Gakic is a simple product to use.

Things You'll Need

• Gakic hardcore
• Cup of water

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Instructions

• 1

  Read the entire label and the directions thoroughly on the supplement before use. Follow the directions as stated by the product.

• 2

  Take half a serving of Gakic Hardcore, or 4 pills, 30 to 45 minutes before your workout in order to test your body reaction to the supplement on the first day.

• 3

  Consume the pills with an 8 ounce glass of water. Continuously drink water throughout the day for general good health.

• 4

  Consume the full serving, or 8 caplets, before future workout sessions, once you have ascertained the product's effects on your body are not detrimental.