How to Use D Mannose

The use of D Mannose, a simple sugar, has been shown to be a natural way to treat urinary infections. This naturopathic supplement can be used as a powder or in capsule form. D Mannose is closely related to glucose, another simple sugar, and is slowly digested by the body. It works by moving straight through the kidneys into the bladder, adhering to and flushing out harmful bacteria, according to Laurance Johnston, Ph.D, writing in the June 2002 issue of "Paraplegia News," as adapted for the website Healing Therapies. D Mannose is a simple sugar that doesn't interfere with blood sugar or glucose metabolism.



Speak to a professional medical advisor before beginning supplementation. There is currently no known adequate level of intake associated with D Mannose. Therefore it is wise to work alongside a doctor in order to ensure effective concentrations of D Mannose supplementation based on your individual health.

Instructions

• 1

  Take two scoops of D Mannose powder daily, mixed with water or milk. Drink this mixture daily or as directed by a medical professional. Try to take this supplement in the morning on an empty stomach. One serving per day has been shown to be effective in treating urinary tract infections, according to HealingTherapies.info.

• 2

  Take two capsules of D Mannose per day (if not using the powdered form). Swallow the capsules with water. Only two capsules a day have been recommended as a safe intake at this time. This may be taken with a meal, or on an empty stomach. It is advisable to speak to your doctor to determine what will work for your body.

• 3

  Use the restroom as soon as the feeling strikes. Resist the urge to hold it, as you want to immediately flush out the harmful bacteria from the bladder. E. coli, for example, is evacuated from the bladder when D Mannose is taken. D Mannose works quickly, and 99 percent of this sugar will be excreted through the urine.