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Herbs for Alert Mind and Memory

Herbs have always been valued for not only their importance in the kitchen, but also for their healing properties. There are many herbs thought to help human health that can keep the mind alert and assist memory. Even if you don't have any health problems, it is advisable to seek medical advice before taking herbs for medicinal purposes. Don't take any herb without any prior knowledge of its effects.

  1. Popular and Traditional Herbs

    • A number of very popular and traditional herbs can help the mind. Rosemary is a popular herb in cooking, and it is used in a medicinal way, too. Rosemary is thought to help cure headaches and aid concentration and memory, according to home-herb-garden.com. Sage is good for the brain and memory, and parsley helps the blood supply to the head.

    Asian and American Ginseng

    • Ginseng is another herb with a good reputation for helping all kinds of human ailments. There are two types of ginseng commonly used for medicinal purposes: Asian and American. Asian ginseng is well-known for its medicinal properties for the treatment of a number of health issues, including improving concentration. American ginseng has been promoted as helping slow Alzheimer's disease, but this has still to be proven conclusively. Both types of ginseng may produce side effects, particularly Asian ginseng, which may cause stomach problems and headaches.

    Asian Herbs

    • Gingko biloba not only assists memory, but also helps circulation, according to herbal-supplements-guide.com. Taking gingko biloba may produce side effects, such as dizziness and vomiting. Bacopa monnieri and schisandra are beneficial to the brain by helping memory, and Bacopa monnieri also helps concentration. Gotu kola helps the performance of the brain via its powerful circulatory properties.

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