Uses for Garlic Capsules

According to a study done by the Pennington Biomedical Research Center, garlic capsules were shown to be used more than twice as much as the other 91 test supplements used for the study. Although garlic does have side effects, such as a pungent odor, it is still widely used in herbal remedies for a variety of ailments.

To Prevent Bad Breath

• Take odorless garlic capsules as a substitute for fresh garlic if you are concerned about "garlic breath." Look for supplements that include Allicin, the antioxidant that makes garlic such a healthy food. Some capsules are enclosed by an enteric coating, which will prevent the capsule from being dissolved by stomach acids. Instead, it will dissolve in the duodenum (the first part of the small intestine), where digestive juices are less acidic. This way it is delivered straight into the system, where it is most valuable.

For Convenience

• Make using garlic for its nutritional value more convenient by taking it in capsule form, rather than trying to figure out an exact dosage with raw garlic. Chopping up raw garlic everyday can be a chore in today's hectic society, especially if you do not have time to cook fresh food. Benefit from the nutritious value of garlic without the hassle by using capsules.

Benefits Without The Taste

• Some people may not like the taste of garlic, but still would like to take advantage of the nutritional value of this potent food. Enjoy the powerful antioxidant values of garlic by taking a high quality, allicin-incorporated garlic supplement. Some garlic supplements do not contain allicin, so be sure to read the label before buying.