Good Effects of Wheat Grass

Wheatgrass is used to treat numerous conditions, and anecdotal evidence suggests there may be health benefits from wheatgrass consumption. The scientific community is still looking for evidence supporting those who eat wheatgrass or drink wheatgrass juice for these reasons. There is no evidence, however, that consuming wheatgrass and its byproducts is harmful. For individuals looking for alternative treatments to medical conditions, wheatgrass may be worth a try.

Detoxification

• According to Dr. Ann Wigmore, the chlorophyll in wheatgrass can help detoxify the liver and purify blood. This may be particularly helpful for cancer patients undergoing chemotherapy treatments. If Dr. Wigmore is correct, the chlorophyll in wheatgrass has the potential to abate any side effects caused by chemotherapy, such as vomiting and diarrhea. Wheatgrass may also help rid the liver of chemical buildup, caused by a variety of substances from alcohol to medicine.

Anti-inflammatory

• Some people believe that wheatgrass may have anti-inflammatory qualities. When used internally, it may help people suffering from inflammatory intestinal conditions, such as ulcerative colitis or Crohn’s disease, reducing pain and improving digestive health. When used topically, it may help heal debilitating injuries to muscle and nerve tissue by reducing inflammation and therefore reducing pain.

Irregularity

• Patients suffering from irregularity may benefit from wheatgrass consumption. Wheatgrass, when consumed whole, contains fiber that may help relieve constipation and reduce diarrhea. Dietary fiber helps cleanse the colon because fiber is not digested by the body. Fiber also helps increase the bulk of stool and soften it, thereby making it easier to pass. For individuals suffering from irritable bowel syndrome, consuming whole wheatgrass may help relieve symptoms.