The Advantages of Using Wheat Grass

Wheatgrass is derived from the wheatberry. It is a rich source of protein, iron, calcium and vitamin C. In addition, wheatgrass contains a high amount of amino acids and chlorophyll. There are advantages to supplementing your diet with wheat grass. One reason why it's beneficial is that it is is absorbed into your bloodstream right away. Thus, results can be seen and felt more quickly.

Ulcerative colitis

• Ulcerative colitis is a painful condition. One advantage of using wheatgrass juice is that it has been touted as being able to control the symptoms of the colitis. It does this by reducing the inflammation of the large intestine. In order to reap these particular benefits, you will need to consume about 3 oz. of the juice per day.

Skin

• The vitamins and antioxidants in wheatgrass can be beneficial for your skin. This even includes the skin on your scalp. It may even reduce the occurrence of dandruff. The antioxidants improve your complexion and assist in slowing aging. It will improve skin issues, heal acne and also remove any lingering acne scars.

Chlorophyll

• Wheatgrass contains copious amounts of chlorophyll. This is beneficial to your body by neutralizing toxins in the body, which helps to purify your liver. This powerful nutrient can help stabilize your blood sugar, which is extremely advantageous for those who are hypoglycemic or diabetic.