What Are the Benefits of Barleans?

Barlean's is a company based in Ferndale, Washington that sells organic oils, specializing in flaxseed oil. The emphasis of their marketing strategy is placed on essential fatty acids, or EFAs, particularly omega-3 fatty acids. Your body is unable to manufacture EFAs on its own and most people are deficient. There are many health benefits to be realized by consuming EFAs regularly.

Cardiovascular Health

• The omega-3 fatty acids in Barlean's flaxseed oil have anti-inflammatory properties which help increase the flexibility of blood vessels, reduce arterial plaque and improve heart health. It also contains lignans, which are a class of plant phytonutrient that helps support heart function.

Pregnancy Support

• Omega-3s help contribute to a healthy pregnancy. Daily consumption of Barlean's can help develop eyesight, mental function and the intelligence of your baby as it grows. It is always a good idea to consult with your doctor before using any supplement.

Blood Pressure

• The anti-inflammatory effect of Barlean's flaxseed oil helps blood circulation and prevents plaque from forming in your arteries. This will result in lower blood pressure readings when consumed regularly.

Stroke

• A stroke is a sudden loss of brain function when blood flow to the brain is interrupted or blood vessels in the brain rupture. Barlean's flaxseed oil has anti-clotting properties to compliment its anti-inflammatory properties and reduce the incidence of stroke.

Asthma

• Inflammation in your airways narrows the breathing passage and can lead to asthma attacks in people who suffer from asthma. Omega-3s consumed regularly can ease inflammation in the entire body, including the lungs. This is not a treatment for a trauma situation, but more of a preventative action that will help over time.