Cocoa Supplement & Side Effects

For centuries, the cocoa plant has provided the world with chocolate, one of people's favorite desserts. Recent studies conducted by Dr. Norman K. Hollenberg, Professor of Medicine at Harvard Medical School, suggest that certain compounds found in cocoa may also have health benefits. These benefits, some believe, can be delivered without the added sugar and fat associated with chocolate by taking cocoa supplements.

Cocoa Supplement Uses

• Cocoa contains phytochemicals called flavonoids that seem to cause the relaxation of the veins, which could lower blood pressure. Plain cocoa also has a thinning effect on the blood, which could prevent clotting. Preliminary studies also show that cocoa could be beneficial in treating high cholesterol, intestinal diseases, asthma, diabetes, and several other conditions. However, more studies are needed to substantiate the effectiveness of cocoa to treat these conditions.

Cocoa Supplements Side Effects

• Moderate use of cocoa is safe for most people. Since cocoa contains caffeine, most of the side effects associated with cocoa are similar to those of caffeine, like nervousness, insomnia, and an irregular heart rhythm. Also, women who are pregnant or nursing should avoid large doses of cocoa, as caffeine may be associated with early delivery and low birth weight. Cocoa should not be used by people with the following conditions: anxiety, diabetes, migraines, acid reflux disease, rapid heartbeat, and by those scheduled for an upcoming surgery.

Cocoa Supplement Drug Interactions

• Some medications may be affected by the caffeine in cocoa either by slowing the absorption of the medication or slowing the break down of the caffeine by the body. Certain medications for the heart, asthma, depression, and diabetes may be moderately affected by cocoa supplements.