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Colonix Vs. Fiber Supplements

These days, more and more people are paying attention to their fiber intake and colon health. There are several options on the market for increasing dietary fiber intake and cleansing the colon, such as Colonix and over-the-counter fiber supplements. Individuals may want to consider their diet and lifestyle before choosing what type of supplement is best.

  1. What is Colonix?

    • Colonix is a bowel cleansing system with three parts--an intestinal cleanser, an herbal supplement (Paranil), and a detox tea (Kleritea). The product is not available at health food stores, and can only be purchased online; some dietary changes may also be necessary to see best results.

    What are Fiber Supplements?

    • Fiber supplements are pills or powder that can be taken with water or meals to increase fiber intake and promote healthy digestion. Fiber supplements can be found in the vitamin or medication section of most grocery or drug stores.

    Benefits of Colonix

    • Colonix not only rids the bowels of waste, but the Paranil supplement also contains 18 herbs that help to detoxify and restore the liver, and Kleritea works to keep bowel movements regular throughout the day. The Paranil also works to remove dangerous parasites from the body, according to Northland Holistic Healthcare Clinic, where Colonix products are used for the whole body detox.

    Benefits of Fiber Supplements

    • Fiber supplements can be taken without having to make any major changes to the diet; the supplements can be taken in capsule form with meals, or the powder can be mixed with water or juice once or twice a day. Adding more fiber to the diet in the form of supplements can aid in weight loss, and the supplements are usually inexpensive.

    Bottom Line

    • Colonix is safe for occasional use, as most doctors don't recommend cleansing the bowels too often, since the process will also rid the body of necessary fluids. Fiber supplements can help with irregularity as well, and are easy to find. According to the Mayo Clinic, over-the-counter supplements like Metamucil and Citrucel can be taken daily with plenty of water, but a diet rich in fiber and fresh foods will help both of these treatments work more efficiently.

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