The Effect of Omega-3 on Platelets

Platelets are small, irregular shaped cells in the blood. The main function of platelets is hemostasis, helping in wound repair by clot formation. Omega-3 fatty acids are essential unsaturated fatty acids and reduce platelet aggregation and adherence on the arterial walls.

Effects of Omega-3 on Platelets

• Platelets in blood

  By reducing platelet aggregation and adherence on the arterial walls, Omega-3 fatty acids decrease plaque formation and atherosclerosis buildup and helps in preventing heart disease. They cause biochemical and functional changes in platelets and alter the bleeding time.

Overall effects of Omega-3

• Omega-3 capsules

  Omega-3 fatty acids also help in reducing blood pressure by lowering the plasma cholesterol and triglyceride levels. Furthermore, they reduce inflammation and has anti-cancer effects.

Side Effects of Omega-3

• Omega-3 over-dosage can lead to increased bleeding or hemorrhage. Hemorrhagic stroke can occur with consumption of large doses.

Warning

• Omega-3 supplements should be taken after consulting a physician and under proper guidance. They may be cautiously taken in people with bleeding disorders or patients taking blood-thinning medications such as warfarin, aspirin, or Plavix to avoid bleeding complications.

Sources

• Fish rich in Omega-3

  Omega-3 cannot be produced by the body and have to be included in regular diet. The foods that contain Omega-3 fatty acids are fish oil, nuts, eggs, sardines, salmon, tuna, mackerel, flaxseeds, flaxseed oils, soybeans, walnuts, squash, pumpkin seeds.