What Are the Benefits of Green Tea Caplets?

Green tea has been used medicinally for thousands of years. Manufacturers of green tea supplements make may claims as to the benefits of green tea. It is important to understand what benefits of green tea are accepted medically before taking a green tea supplement to treat any medical condition.

Lower Cholesterol

• According to the University of Maryland Medical Center, research has shown that green tea may help lower LDL or bad cholesterol and raise HDL or good cholesterol. These findings were observed in both human and animal studies. It is believed that green tea supplements can lower cholesterol is because the antioxidants in them help delay cellular oxidation. When LDL molecules are oxidized arterial plaque is formed, so the slower this process takes the better.

Cancer Prevention

• Many different studies have examined the relationship between the antioxidants found in green tea supplements and their effect on different cancers. According to the University of Maryland Medical Center, several population based studies have shown that green tea can help provide some level of cancer prevention. They also report that clinical studies have shown similar benefits of green tea. It if believed that the antioxidants in green tea help protect the cells from oxidation and environmental damage.

Anti-Inflammatory

• According to the University of Maryland Medical Center, several studies have shown that green tea may help reduce inflammation in certain medical conditions. Conditions like arthritis, Crohn's disease and ulcerative colitis are among the conditions that have been studies and shown some promise.