How to Add Protein Powder to Yogurt
If you're tired of always taking your protein powder in a shake, add it to your favorite yogurt to boost its protein content--and while you're at it, add some fruits, candy, nuts, granola or toasted wheat germ to it for a delicious snack or dessert that's very healthy, too.Things You'll Need
- Protein powder
- Bottled water
- Cup or small bowl
- Spoon
- Your favorite yogurt brand/flavor
- Your favorite fresh fruit (optional)
- Your favorite nuts (optional)
- Mini chocolate chips or pieces of your favorite candy (optional)
- Granola, toasted wheat germ or coconut (optional)
Instructions
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Preparation
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1
Place one scoop of your favorite brand of protein powder into a small bowl.
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2
Add one to two tablespoons of bottled water to the protein powder and mix it with a small spoon until it's smooth and creamy. Add a little more water to it if desired. This makes the protein powder easier to blend into the yogurt without clumping up.
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3
Add one cup or more of your favorite yogurt to the protein powder and water mixture and blend until smooth.
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4
Stir in some cut-up fresh fruit, nuts, chocolate pieces or candy, granola, wheat germ or coconut to the yogurt mixture.
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