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Benefits of Krill Oil Pills

Krill oil pills are capsules that contain oil extracted from tiny crustaceans that feed on phytoplankton. Krill are harvested in the deep seas surrounding Antarctica. The capsules have many health benefits.

  1. Antioxidant Properties

    • According to HealthyChoiceNaturals.com, krill oil pills are more potent than other fish oil pills and contain vitamin A, vitamin E and vitamin D, which help neutralize free radicals.

    UV Protection

    • Krill oil contains astaxanthin, which is a pigment thought to protect against skin damage caused by harmful UV rays.

    Quick Absorption

    • According to Dr. Michael R. Eades, krill oil pills are absorbed by the body more quickly than traditional fish oil, so people are less likely to experience a fishy aftertaste after taking a krill oil supplement.

    Omega-3 Properties

    • Krill oil pills contain omega-3 fatty acids that can help lower bad cholesterol levels and triglyceride levels. Omega-3 fatty acids have also been shown to have anti-inflammatory properties, which may be useful for treating people afflicted with rheumatoid arthritis.

    Warning

    • People who have had an allergic reaction to shellfish or seafood should not take krill oil pills.

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