Supplements for Thyroid
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Spirulina
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Many thyroid patients have altered their diet to include spirulina, or blue-green algae, as it has antioxidant qualities and improves your immune system. Spirulina is highly recommended in addition to a healthy diet and exercise for patients with hypothyroidism, an underactive thyroid, as well as hyperthyroidism, an overactive thyroid.
St. John's Wort
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St. John's wort has been known to improve symptoms of low-grade depression that results from an underactive thyroid.
Thyme Oil
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Thyme oil, which can be found in mouthwash and decongestants, is thought to reduce thyroid activity and help reduce fatigue and depression. It is recommended only for hyperthyroidism.
Lemon Balm
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Extracts of lemon balm have had positive effects on patients with Graves' disease, a condition causing excess thyroid hormone production. The lemon balm diminishes immunoglobulin activity, which causes overactive thyroid in patients with Graves' disease.
Fulvic Acid
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Fulvic acid offers minerals and trace elements you may be lacking. Combined with omega 3s, calcium and a vitamin B-complex, it can help reduce the effects of an overactive thyroid.
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