The Danger of Yerba Prima Psyllium Whole Husk
Yerba Prima Psyllium Whole Husks are often doctor-recommended for individuals on a low-carb diet. Psyllium husks are the most potent natural nutritional fiber that a person can take for aiding in bowel regularity and also for promoting heart health. Yerba Prima Psyllium Whole Husks are gluten-free and without added sweeteners, colors and additives. However, while psyllium husks are often viewed as being very beneficial, there are some dangers associated with the product that should be considered.-
Allergies
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Psyllium seeds and husks can cause rare allergic reactions in certain individuals. Do not take psyllium if you have a recognized allergy to psyllium, ispaghula or English plantain (Plantago lanceolata). Signs of an allergic reaction may range from itching to full-out rashes to shortness of breath. Reports of allergic reactions after taking psyllium orally include anaphylactic shock, which are very severe allergic reactions. These reports have been most typical in health-care professionals who are often exposed to psyllium. A very rare reaction associated with allergies is a boost in the number of some types of blood cells.
Intestinal Obstruction
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Certain individuals may endure stomachaches, gas, bloating, diarrhea or constipation after taking psyllium--especially if it is taken without enough water or if it is taken by individuals who have undergone an earlier bowel surgery or have suffered from motility disorders or bowel tumors.
Lowering of Blood Sugar
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Yerba Prima Psyllium Whole Husk is considered safe to take while pregnant and during lactation; however, studies have been done in both animals and humans which shows that perhaps caution should be employed. Psyllium may lower blood-sugar levels, which is a dangerous effect during pregnancy or if you are diabetic.
If you are taking drugs for diabetes or using insulin, you must let a doctor know if you are using psyllium so that an adjustment can be made to your prescription if necessary. It should be noted that while Yerba Prima Psyllium Whole Husk does not have added sugars, other brands of psyllium husks do.
Interactions With Drugs
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Generally speaking, Yerba Prima Psyllium Whole Husk may affect the absorption and efficacy of many drugs. Some examples of drugs affected by psyllium include diuretics, salicylates, tetracyclines, nitrofurantoin, insulin, lithium (Lithobid, Eskalith), warfarin (Coumadin) and digoxin (Lanoxin). It is best to talk with your doctor before taking any kind of psyllium husks if you are on prescription drugs. Psyllium should also be used with caution if you are taking other laxatives because the effects of psyllium could be greatly increased, potentially leading to a very embarrassing situation.
Interactions With Herbs and/or Dietary Supplements
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As with prescription drugs, herbal and/or dietary supplements should be taken one to two hours after taking Yerba Prima Psyllium Whole Husk to increase absorption and efficacy. This is especially true for supplements such as calcium, zinc, iron and vitamin B12.
Bitter melon ("momordica charantia") is an herb that can alter blood-sugar levels, so check with your doctor before taking this herb with psyllium. Psyllium husks together with chitosan, derived from the shells of crustaceans, may also intensify fat excretion int the stool.
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