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Alternative Methods for Treating GERD

GERD or Gastro-Esophageal Reflux Disease is sometimes referred to as Acid Reflux. GERD is a condition in which the lower esophageal sphincter (LES) muscle, spontaneously opens and allows acids to flow from the stomach into the esophagus and throat. LES muscles control the valve located between the esophagus and the stomach. When this sensation is experienced more than occasionally, that is more than twice weekly on a continuous basis, it can not only cause esophageal damage, but can be the symptoms of acid reflux or GERD.

  1. Apple Cider Vinegar

    • Apple cider vinegar has been a remedy for many ailments for centuries. It has been used to help with burns, coughs, depression, acne, lowering blood pressure and allergies. Many people have tried using apple cider vinegar for the treatment of GERD and have found that it not only works, but works quickly. Relief has been realized in as little as a half-hour after consuming the mixture of 1 tsp. of vinegar in 4 oz. of water twice daily. Some recommendations include purchasing 100 percent pure apple vinegar, which can be found in most health food stores and is an inexpensive, natural remedy for GERD. How does apple cider vinegar work considering that it is acidulous? It works because the type of acid in apple cider vinegar naturally counter balances the body's acid levels while neutralizing stomach acid.

    Aloe Vera

    • Aloe Vera is a flower in the lily family even through it looks more like a cactus. The gel from the leaves of the Aloe Vera plant contain vitamins, minerals, amino acids and polysaccharides. Aloe is a substance that has been used for centuries as a remedy for sunburn, insect bites, acne and more recently in make-up and shampoos and conditioners. Considered an herb, the juice from the plant is safe to drink and is said to be able to heal problems occurring in the digestive tract. Unfavorable bacteria that may develop in the digestive tract is reduced when Aloe Vera juice is consumed. Aloe Vera has been used as a laxative and works to improve the adsorption of protein. It also tones the muscles of the intestine so they can work better. Aloe Vera helps to reduce acid reflux by inhibiting hydrochloric acid secretions and slowing gastric emptying, which improves digestion

    Ginger

    • Ginger is an ancient cure for a variety of stomach ailments including vomiting, nausea and diarrhea. Ginger is used because it can absorb acid and contains some analgesic and anti-inflammatory benefits. Ginger can be made into tea by peeling the fresh ginger root and cutting it into three or four thin slices before placing it in boiling water. The tea will need to steep for about 20 minutes to extract the ginger's beneficial effects. Ginger is also found to be effective when used in capsules or candied form. It is purported to be one of safest remedies around. The daily recommended amount should be limited to 4 g and individuals taking blood thinners are cautioned not to use ginger because it can lead to bleeding problems.

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